It is important for your well-being that you get a good nights sleep. It is also however, normal for there to be times when you have trouble sleeping. This can be because you are worried about something or feeling stressed. Here you can find out what you can do to get a better nights sleep and the kind of help that is available.
Here you can read about the different parts of the penis and scrotum and learn more about how your penis and scrotum work. The penis and scrotum are great body parts that can urinate, have sex, produce sperm and give enjoyment.
Here you can read about the different parts of the vulva and vagina, and learn more about how your vulva and vagina work. The vulva and vagina are great parts of your body that can urinate, have periods, have sex, give birth to children and give enjoyment.
There is no way to tell that you’ve had sex or used a tampon just by looking at or touching your vagina. Most girls don’t bleed the first time they have sex because there is nothing covering the entrance of the vagina.
There are four types of sanitary protection that you can buy: sanitary pads, panty liners, tampons and menstrual cups. All of these, except for the menstrual cup, are available in most supermarkets, kiosks and pharmacies. Menstural cups can be bought online or at certain pharmacies.
An abortion is the early ending of a pregnancy. You decide yourself if you want to have an abortion if you are pregnant. There is no age limit for having an abortion. If you have an abortion, it will be just as easy for you to become pregnant again in the future.
Circumcision of the vulva (the external female sex organs) is also known as female genital mutilation. This means that someone has cut away or damaged part of the vulva. Help is available if you have been subjected to female genital mutilation and it’s affecting how you feel physically or emotionally. Note: graphic images!