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  3. Feeling bad

Feeling bad

Att må dåligt - engelska

In the menu below, you will find texts, pictures and films about feeling bad.

Overview - Feeling bad

When you don’t feel well

Everyone feels bad sometimes. This may be because something tough has happened or because you are worried about something that is going to happen. There are things you can do to make yourself feel better. You can also get help to feel better.

Slideshow: Stress, depression, anxiety, PTSD

Different ways of feeling bad emotionally are described here. Do you recognize yourself in any of these descriptions?

Film: Have you experienced something frightening?

Have you been through something frightening? In that case, you may feel frightened for a long time afterwards. You might need help, to feel safe again.

Film: Tips for feeling better

Did you know that you can do things yourself for your well-being and to feel happy and have more energy? Here are four tips!

Film: No one can handle being around me

Emil gets mad easily, and often feels his heart racing and chest pains. He’s never talked to anyone about how bad he feels.

I’m sad and worried about my family

I've been waiting a long time for a decision on my asylum. I can’t take it much longer

Film: I've stopped selling sex and taking drugs

This story was sent to Youmo by a young person.

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Youmo.se

Youmo.se is a site for young persons from 13 to 20 years of age.

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Youmo is a site from UMO.se, online youth guidance centres